I thought Id make a post of cool ab exercises that everyone can try at the gym or at home.
Abdominal Hold
The Side Crunch
Opposite Arm and Leg Raise
Squat Thrust with Twist
FYI - I love fitness magazine :)
Ballet Twist
The Single-Leg Stretch
The Cobra
Medicine Ball
(Lying Leg Raise, Triceps Extension/Squat A, Medicine Ball Swing, Medicine Ball Tap)
Good Luck with your Fitness!
