Sometimes people get busy... Life gets hectic and time seems to slip away.
It's important to make time at least 5 minutes a day to go over your goals, I have my goals written on a note, print screened it and then saved it as my background so I can look at it every time I look at my phone.
If you are asking me why I do this or why you should take a look at your goals daily well it's really simple...
Your mind stays focused on your goals which helps you to work toward them.
Always work toward your goals and make sure that you are making healthy life choices!
Peace and love,
Miry
Monday, April 16, 2012
When life gets in the way...
Posted by
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9:31 AM
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Exercise Challenge!
DIET Challenge
Eat more fruits and veggies in the next two week period, as well as lessen my intake of carbohydrates to one meal a day, get rid of cheese completely, and drink more water.
Mabelle's Diet Challenge
More Fiber in the diet, less fat and sugars like Pastellitos and Ice Cream.
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