In two thousand and eight is when I started my whole self improvement phase, it is then where I started at 123lbs and 40% body fat. Those numbers and getting them lower were the sole purpose as to why my fitness lifestyle changed. 

In January 2OO8, I met a new friend named Joey who happened to be a personal trainer with Porky's gym. From the moment I entered the gym that day everything changed. With great effort my eating habits changed, I became more knowledgeable as to what I put into my body and I became stronger I saw results, lost a bit of weight and then I had to leave my trainer because paying $480 a month was just not cutting it anymore so after 3 months with my trainer, in April I said goodbye and kept it up on my own.

A few months later, 8 months later to be exact, January 2OO9 I got my body fat and measurements done again at Porky's with a really nice trainer guy named Laz. I was at 116-117 lbs and my body fat was down to 26%. That's a lot better than I expected! I stayed at Porky's gym for about 3 more months and again I changed in April I decided to cut my hair up to my neck and become a member of a new gym 24 Hour Fitness. I was at it again but this time I had a goal in mind. My goal was to be 110lbs by December of 2OO9. I think I worked out a little to much and watched what I ate just right because I achieved that goal by August of  O9. All my job was to do is maintain.

January 2O1O arrived and I was still going to the gym still eating correctly. In March I had to slow down a little bit since I got a job and a boyfriend all in the same week, how would I juggle all these things and the gym especially since during my unemployment I would go at the perfect time. So now I had to go through rush hour and be in the gym during the busiest time of the day. So I took it easy yet I worked out on my own and with my boyfriend making up exercises.

Now June 2O1O I am still down to 110lbs and my body fat is at 19%, Trust me, I couldn't believe it either I had gone from 40% to 26% to 19%...

So my new body goal, especially since I want to do some fitness modeling as a hobby, is 108 lbs and 16% body fat. I hope to be there by the end of the summer. Piece of cake! wait... I cant have that. ;)