HealthCorps
HealthCorps
Tip o' the day: Eat veggies w/ more potassium: sweet potatoes, white beans, tomato products, beet greens, & soybeans
Exercise Challenge!
DIET Challenge
Eat more fruits and veggies in the next two week period, as well as lessen my intake of carbohydrates to one meal a day, get rid of cheese completely, and drink more water.
Mabelle's Diet Challenge
More Fiber in the diet, less fat and sugars like Pastellitos and Ice Cream.
