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Room for Improvement

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Sunday, April 24, 2011

Motivation!

Posted by Unknown
6:42 PM

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Exercise Challenge!

Morning Cardio
Get up thirty minutes earlier Jog and Do a 4 minute Cardio Blast Exercise!

DIET Challenge

Miry's Diet Challenge
Eat more fruits and veggies in the next two week period, as well as lessen my intake of carbohydrates to one meal a day, get rid of cheese completely, and drink more water.
Mabelle's Diet Challenge
More Fiber in the diet, less fat and sugars like Pastellitos and Ice Cream.

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Blog Archive

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    • ▼ April (11)
      • Shortcuts...
      • Motivation!
      • 4/20 Cardio and Core Exercise Challenge
      • We're drowning in high fructose corn syrup.
      • I Thought I told You that We Don't Stop!
      • There is a good reason why I love Black Beans
      • Today 4/13, We rest our Bodies.
      • I want to go SHOPPING!
      • Motivational Quote
      • Those Three Girls..Hehe
      • Saturday @ The Gym!
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Archives

  • ►  2012 (3)
    • ►  April (1)
    • ►  March (2)
  • ▼  2011 (34)
    • ►  October (4)
    • ►  August (1)
    • ►  June (8)
    • ►  May (4)
    • ▼  April (11)
      • Shortcuts...
      • Motivation!
      • 4/20 Cardio and Core Exercise Challenge
      • We're drowning in high fructose corn syrup.
      • I Thought I told You that We Don't Stop!
      • There is a good reason why I love Black Beans
      • Today 4/13, We rest our Bodies.
      • I want to go SHOPPING!
      • Motivational Quote
      • Those Three Girls..Hehe
      • Saturday @ The Gym!
    • ►  March (2)
    • ►  February (2)
    • ►  January (2)
  • ►  2010 (17)
    • ►  July (1)
    • ►  June (3)
    • ►  May (1)
    • ►  April (3)
    • ►  March (8)
    • ►  February (1)
  • ►  2009 (13)
    • ►  August (6)
    • ►  July (7)

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About this Blogg

This blog is a place where I post my current Fitness and Health ventures. What I am doing to accomplish my goals, my status on completing my goals, and fitness tips I learn along the way. It's also a place for motivation. I would like to know that everyone who comes and reads this blog will become inspired and motivated to do get fit and healthy by doing it the right way!

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